You will probably feel a variety of emotions when you lose someone you love. The ability to make it through the death of a loved one can be challenging. You may have feelings of shock and disbelief, anger, guilt, and depression.
Caring for yourself is not selfish. The period of recovery is different for every person. There is no timetable for grief, so don’t compare yourself with others who have lost loved ones. Your life has changed and healing in your own way is important for the health of your mind, body, and spirit. It’s normal for some days to be better than others. At Brown, Owens, & Brumley, we strive to provide the resources to help you with the grief process.
The following web source will also provide you with sound information to help you manage your feelings and emotions at this most difficult time.
“Though grief is a natural and necessary process, it’s also an extraordinarily difficult one. We’re here to help mourners and those who care for them.” Alan D. Wolfelt, Ph.D., Director